Face skin rejuvenation: Basic tips

2 May 2025

Health from within!

To start, our face reflects all health problems, mainly liver, kidneys, biliary problems, gynecological sphere, gastrointestinal tract, and of course the nervous system. Therefore, the problem must be solved from the inside: go to the doctor and, if necessary, start treatment. If a woman is healthy and changing on her face is completely related to her age, the better. And even in this case, it is necessary to affect the skin of the face from the inside: to clean the vessels and intestines from slag, naturally, without accumulating new mines of these slag with harmful addiction to alcohol, tobacco, coffee and tea.

Appropriate nutrition

Everything comes to us with food is one way or another that affects our skin. To affect the skin extremely positively, refusing harmful and greasy products.

Forget about fast food. Use products rich in vitamins, fiber and protein.

Sports not only affects our picture, but also on the skin. Training regularly accelerate metabolism. With improved metabolism, skin cells work better.

More fresh air.

Fresh air is an essential source of oxygen for us for life. This is most suitable for residents of cities forced to breathe air with saturated substances. Fresh air increases the melody of blood vessels, improves the activity of the respiratory system and improves metabolism, increases immunity, normalization of heart, brain activity, restores normal sleep and soothes nerves.

Healthy sleepAt least 8 hours a day.You don't need to forgetrestAnd try to avoid stress in any way.

Clean the skin properly.

Cosmetics, dirty air, smoking causes our skin daily. Even if you have perfect skin, accurate cleaning is still necessary. This is the key to radiant skin in the morning and resting skin at night. It is good if the makeup remedy is also interested in your skin.

Appropriate home care.

Regularly visiting a cosmetic expert is usually not enough, you need skin care and at home. We recommend choosing the vehicle of a professional cosmetic line or pharmaceutical. In such cosmetic actions, you can be sure, as it is tested more than for example cosmetics from supermarkets. It is also chosen for you, after undergoing training, doctors: Doctors and pharmacists.

Face massage

The great effect of massage on the skin is easy to explain:

Blood began to run faster along the capillaries under the skin.

The metabolic processes in cells begins to occur more intense.

The skin receives essential nutrients in larger quantities.

Collagen and Elastin began to produce faster twice, the skin became elastic, wrinkles were smoothed.

The muscle tissue is enhanced, the effect of the skin is gone.

Swelling disappears.

The skin increases, the capillary work returns to normal.

Red and acne are caused by the tight arrangement of blood vessels with the skin disappearing without traces.

The contours of the face will become more drawn, clear, without the effect of the sagging skin.

Facial massage exactly relaxes the skin, eliminates stress from it, leading to smooth wrinkles.

If you perform a face massage regularly and accurately, the effect of this procedure will not be longer: old wrinkles will not be too clear, they will be angry and new wrinkles will stop appearing.

Folk remediesMedicinal plants and natural products have been used since ancient times not only to treat diseases, but also for the preparation of anti -microscopic agents. The benefits of natural care products are not only for the skin, but also with hair that can be talked for hours. Facial rejuvenation at home with recent folk remedies has become popular among women. From plants you can prepare lotion, lip balm, mask, v. v.

Cleaning facilityTo clean the face of the face, you can also use folk recipes:

To remove makeup from the face, it is necessary to moisturize a cotton pad with hot water, apply vegetable oil (corresponding to the skin type) and reduce decorative cosmetics in a circular motion or simply clean the skin. When a piece of cotton becomes dirty, it must be replaced. The next mixture is suitable for deeper purification. Mix castor and olive oil on a teaspoon of each and apply to the peeled face. Then make a light face massage and leave on the skin without washing. After a while, we remove the circular motion, a piece of cotton soaked in hot water, the rest of the oil from the face. Sour cream or cream is very good to remove makeup. Especially good to use these products to clean the skin in the winter and dry skin. In the summer, you can use almond oil, suitable for the skin around the eyes and have a protective effect from ultraviolet radiation. To remove waterproof cosmetics not only from the face, but from the eye you can use olive oil.Mix 2 tablespoons. l. Yogurt, a teaspoon of chopped almonds and one kiwi. Add honey and almond oil to 1 tablespoon to the mixture. l. Mix everything carefully. Mix with a fatty cream, add three tablespoons of lemon juice and one teaspoon of cognac. The mixture can be used to clean the skin normally or dry. If the skin is oily and prone to acne, a mixture of oatmeal is chopped into flour and green tea suitable for cleaning. Mix the ingredients and grind in the coffee blender. Pour into a slightly crushed mixture, add water and wash makeup with massage movements. Authorized agentA care cream can only produce an effect if it is applied to clean and firm skin.

This is the only way of serum or cream that can penetrate into the pores.

Rose lotion from rose petals

Mix a tablespoon of rose petals with a glass of boiling water and boil on the fire. Cooling broth results, stress and can be used. Such a tonic is an ideal remedy for sensitive skin.

Mineral water tonicAdd lemon juice to mineral water. This solution can be frozen. In the morning, wiping his face with a freezing rock.

From parsleyTo prepare it, you will need a spoon of dry leaves and parsley roots (you can replace fresh). Pour 200 ml of boiling water and heat it for half an hour. Then put aside and wait until the broth cools down, then it must be filtered. Then, add 50-70 grams of dry white wine to the broth.

Peppermint4-5 tablespoons of newly cut mint green trees or 2 tablespoons of dry, pour half a liter of boiling water and send for 10 minutes to bath. After 10 minutes, cool and stressed. Then add 4 teaspoons of Boron wine to the broth, 2 tablespoons of Calendula alcohol, one teaspoon of vinegar and lemon juice. The mixture is good and it is ready to use. It is necessary to store products in the refrigerator.

CucumberTake cucumbers on a rough squeeze, fold in a glass container and pour vodka. Emphasizing the remedy in the sun for two weeks. After that, the resulting tool must be filtered. Lotion can be used daily. It is recommended for people with oily or combined skin.

Mask at homeFrom milkAdd some flour to warm milk. The mask should have a consistency of sour cream. Add a yolk to the resulting mixture, mix and apply to a clean face. Hold the mask on the face for 20 to 30 minutes. Rinse with acidic water with lemon juice.

Protein mask rejuvenates with honeyAdd two teaspoons of powder and one teaspoon of honey to the defeated egg protein. Mix everything and apply to the skin of the face. After 20 minutes, wash the mask with warm water.

With herbs

Take equal amounts crushed Linden leaves, strawberries, grapes, yarrow, bananas. Pour 4 tablespoons of herbs mixed with such boiling water. To get a cruelty. After the mixture has cooled, apply it to the face and neck. After 15 minutes, wash everything with cold water.

Potato maskPotato mask against dry skin helps remove wrinkles. Potatoes are boiled and kneaded. Apply mashed potatoes to the skin and leave for 20-30 minutes. Then wash everything with warm water.

From QuasteTake out the ripe quinte on a good squeeze and apply to the skin. Leave for twenty minutes, then rinse with warm water and eventually apply a moisturizer to the face. Quitute's fan not only smooths wrinkles, but also exfoliates a layer of dead cells.

Recipe for cooking creamFrom creamTo prepare cream, you will need:

Cream - 100 g. Egg yolk - 1. Lemon juice - Half teaspoons. Honey - 1 teaspoon. Cognac - 2 teaspoons Mix all ingredients until a homogeneous block is formed. Apply the cream to the face, like a mask for 20 minutes. Wash the remnants of the cream with warm water. After applying the cream, the effect can be seen immediately. The skin is leveled, becoming elastic and smooth. The unused cream can be stored in a refrigerator in a closed glass box.

From oatmealThis tool is effective in the presence of face wrinkles.

Preparation method:

Oatmeal - an arbitrary amount. Glycerin - 1 teaspoon. Egg yolk - 1 PC. Campara - 1 teaspoon Mix oatmeal with the rest of the ingredients. It is necessary to use creams to only places where face wrinkles are clearly shown. The time of the cream's effect is an hour. After this time, the cream should be washed with warm water. The tool has high penetration. When using products in other areas of people, there is a risk of collagen violations naturally. Ice cream is not a host!

A rejuvenation creamCompound:

Beeswax - 2 tablespoons. Pink water - 1 tablespoon honey - 1 tablespoon coconut oil - 1 tbsp of almond oil - 1 tablespoon. Shi or Karita oil - 1 tablespoon. Essential oils are suitable for a certain skin type - 4 or 5 drops. Preparation method:

Melting in a water bath a wax bee. Mix water and honey and warm heat separately. Add Shi oil to the wax and mix and add coconut oil and almond oil there. Add a mixture of pink and honey to the result. Provide a homogeneous cream with a flower and remove heat.

Add essential oils suitable for this skin to the results.

If the skin is normal, then orange oil, lemon, lavender oil is suitable. With oily skin - lavender oil or lemon. If dry skin - you need face oil, pink wood or lavender. If there is little mint, lemon, neroli. GrassThe cream has a nutritious and anti -great effect. The oil vacuum is prepared: Green tea, yarrow, St. John's Wort and Mint, are taken along a tablespoon, need to pour half a glass of warm olive oil. Emphasize the mixture for seven days, then stress.

In a water bath, melt beeswax with a teaspoon of pine plastic. Add 2 tablespoons of oil extraction from herbs and pink water to the mixture, as well as 2 drops of oil solution of vitamins A, E and D. Mix everything well and remove heat.

Face rejuvenation at home by using exercises and massageSkin massage can give it elasticity and elasticity. Procedures for strengthening muscle, normalizing metabolism and improving blood circulation.

Classic facial massage is done using oil or cream. Talc more suitable for plastic massage. Massage with tweezers is the most effective of all, which can reduce the expression of skin changes related to age. At home to rejuvenate the face, can only perform classic massage, the main factors are: rubbing, vibrating, as well as caressing.

They began to massage from the forehead, while the trajectory of the fingers was round.

ContraindicationsThe presence of inflammatory factors on the skin. Ozhins skin. Obilion of the hair on the face. Massage procedure on faceBefore massage, the skin must be clean. A moisturizing serum or cream with regeneration effect is applied to the skin. All movements must be performed with relaxing hands, unable to be pressed on the skin and rubbing. Gradually, movements will become more active, you can use light pats, which will allow skin to warm.

Stroking and vibrating from the middle of the forehead towards the temples. Store the lower eyelid from the outer corner to the inside, when switching to the upper part - the opposite. On the corner of the mouth in the middle of the ear. The chin is hugging the lower jaw and reaching the uterus of the ear. From the middle of the upper lip to the wings of the nose and ears. The nose towards the temples. Between the nose towards the two ends of the eyebrows.

Massage technique using towelsTo wet the salt towels in salt water, squeeze and rotate with a tourniquet. Catch a towel with two ends, extending it under the chin, pulling up, as if tying the jaw. Build a towel in this position for a few seconds, and then weaken. Repeat the process from 7 to 10 times. If the procedure is done daily, then for a few weeks, you may notice the results.

Home rejuvenationAt the age of 25-30, the skin begins to fade, the loss of elasticity leads to the fact that it gradually starts to sag. To move this time, the lifting procedures are necessary. At home, they can also, the main thing is to conduct them regularly, otherwise there will be no results. One of these facilities to rejuvenate the face at home is massage, compression, washing.

This will help return the melody with fading skin, significantly reducing wrinkles.

MassageMassage must be done 2-3 times a week, preferably before applying the mask. Face, right hand clean.

Gently stroke the skin on your cheek with two fingers. To do the same thing, do the same with the skin on the forehead, drive from eyebrows to hair. From the middle of the chin in the direction of the earlobe, tight the skin of the cheek, using all fingers. Gently under the jaw implies the back of the hand. You can walk with pathetic movements in this area.